diff --git a/examples/10-font/font.cpp b/examples/10-font/font.cpp
index 715dea2d..8906cf86 100644
--- a/examples/10-font/font.cpp
+++ b/examples/10-font/font.cpp
@@ -188,8 +188,6 @@ int _main_(int /*_argc*/, char** /*_argv*/)
         // Advance to next frame. Rendering thread will be kicked to 
 		// process submitted rendering primitives.
 		bgfx::frame();
-		//just to prevent my CG Fan to howl
-		Sleep(2);
 	}
 	
 	
diff --git a/examples/11-fontsdf/fontsdf.cpp b/examples/11-fontsdf/fontsdf.cpp
index 21a38ebc..4eecaff4 100644
--- a/examples/11-fontsdf/fontsdf.cpp
+++ b/examples/11-fontsdf/fontsdf.cpp
@@ -139,8 +139,6 @@ int _main_(int /*_argc*/, char** /*_argv*/)
         // Advance to next frame. Rendering thread will be kicked to 
 		// process submitted rendering primitives.
 		bgfx::frame();
-		//just to prevent my CG Fan to howl
-		Sleep(2);
 	}
 
 	//destroy the fonts