diff --git a/config/site_settings.yml b/config/site_settings.yml
index e000630c9..b45b5f7a9 100644
--- a/config/site_settings.yml
+++ b/config/site_settings.yml
@@ -793,8 +793,8 @@ backups:
     default: 7
   backup_frequency:
     min: 0
-    max: 7
-    default: 1
+    max: 30
+    default: 7
   enable_s3_backups:
     default: false
   s3_backup_bucket: