diff --git a/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java b/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java
index fdb1f8382..5be9336b7 100644
--- a/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java
+++ b/src/main/java/land/chipmunk/chayapak/chomens_bot/Configuration.java
@@ -71,8 +71,6 @@ public class Configuration {
     }
 
     public static class SelfCare {
-        @Getter public int checkInterval;
-
         @Getter public boolean op = true;
         @Getter public boolean gamemode = true;
         @Getter public boolean endCredits = true;
diff --git a/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java b/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java
index e6a502732..2b39c5662 100644
--- a/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java
+++ b/src/main/java/land/chipmunk/chayapak/chomens_bot/plugins/SelfCarePlugin.java
@@ -148,7 +148,7 @@ public class SelfCarePlugin extends Bot.Listener {
             check();
         };
 
-        checkTask = bot.executor().scheduleAtFixedRate(task, 0, bot.config().selfCare().checkInterval(), TimeUnit.MILLISECONDS);
+        checkTask = bot.executor().scheduleAtFixedRate(task, 0, bot.options().chatQueueDelay() + 75, TimeUnit.MILLISECONDS);
     }
 
     public void packetReceived (ClientboundGameEventPacket packet) {
diff --git a/src/main/resources/default-config.yml b/src/main/resources/default-config.yml
index aaf317680..4c3f022a1 100644
--- a/src/main/resources/default-config.yml
+++ b/src/main/resources/default-config.yml
@@ -57,8 +57,6 @@ core:
   customName: '[{"text":"ChomeNS ","color":"yellow"},{"text":"Core","color":"green"},{"text":"™","color":"gold"}]'
 
 selfCare:
-  checkInterval: 450
-
   # vanilla
   op: true
   gamemode: true